BEEFit during Beef 2024!

As you indulge in the world of Beef and agriculture, we’re here to help you keep up with your fitness and work off yesterday’s festivities, so you can enjoy more today.

Rockhampton is ready to welcome you with open arms and healthy adventures. Join us to balance your Beef 2024 experience with invigorating fitness fun!

We've collated a variety of free fitness activities perfect for every visitor and local:

Free Pilates Sessions

Riverside Precinct, Quay Street, Rockhampton | Rockhampton CBD

Kickstart Your Day with Free Fitness Classes hosted by The Pilates Studios in partnership with Advance Rockhampton.

Begin your mornings at Beef2024 with our dynamic, no-cost fitness classes. Open to all fitness levels, Pilates classes will take place in the scenic riverside park. Join in and keep your health and wellness in check while you enjoy the festivity!

Classes will be held at 6am everyday from Monday 6th to Friday 10th May during Beef2024.

Register for free here

Run and Rump

Run and Rump – Celebrate Fitness and Flavour! Nothing pairs better with the spirit of Beef 2024 than "Run and Rump". This fun 5k run not only showcases some of Rockhampton's beautiful scenery but also concludes with a savoury rump steak, rewarding your efforts with rich flavours.

Join the group for the collab' they were born for: RUN AND RUMP X BEEF2024.

Monday 6 May at 5pm - Meet at Southside Pool for free entry to BEEF and dinner at M'Eat Street!

Find out more on the Run and Rump Instagram Page.

Find out more

Walking and hiking trails

Explore the Great Outdoors with Walking Trails and Hikes - Check out our local walking trails for a peaceful stroll or an invigorating walk at any time of the day. Feel more at home on a bush track? Delve into the natural splendours of Rockhampton and surrounds with a more off the beaten track hike. These excursions cater to various fitness levels and are a great way to connect with nature.

Find out more 

Join the Parkrun

 Rockhampton Botanic Gardens, 100 Spencer Street, The Range | 3.6km from Rockhampton CBD

Join the Community at Park Run - Partake in our local Park Run. This community-centric event is perfect for everyone, from runners to families, and is a wonderful opportunity to engage with locals and visitors alike. Whether you run, jog, or walk, you’ll find this experience rewarding and enjoyable.

Parkrun is held 7am Saturdays at the Rockhampton Botanic Gardens.

Find out more